How it Works

We offer a revolutionary approach to health and wellbeing through Optimisation that empowers individuals to take control of their health journey. At the core is the Effective Dose Methodology, an evidence-based approach backed by scientific studies and information that ensures each aspect of the programme is tailored to deliver results.

Complexed.fit give access to Elite Optimisation Coaches, DNA testing and the Effective Dose Methodology to unlock potential, optimise both body and mind whilst promoting health ownership.

 

Your DNA and Testing at Home

Understand your genetic code by using the at home test to uncover how your DNA is designed to respond to foods, supplements, medicines, and more. Included with both tests (Microbiota Only or Total Testing) is a geneticist consultation who will answer any questions you may have via the online channel.

The tests are simple to carry out and full instruction is provided.

 

Understanding You, Your Goal and Making Informed Choices

Informed choices make better choices with an expert nutrition coach consultation included with every test. Our Consultant team will review you as a whole person, not just make assumptions from what the data suggests.

An informed programme guide will be provided and access to the app.

Further consultation with our nutrition coach team shall be carried out on receipt of your test results. This is included for all Total Test customers to refine a sustainable programme following your DNA test data, client assessment and future goals.

Understanding You, Your Goal and Making Informed Choices

Utilise the OMNI app included in your programme, as your place to access expert information and OMNI Coach where you can access your tracking data, food choices, genetic reports and more.

Access to OMNI coach is provided with all plans.

Unlock Potential with CXD

Optimised Body Composition and Peak Performance: Achieve unparalleled performance, sculpting a body built for power and resilience.

Enhanced Longevity and Disease Prevention: Unlock complete health insights with advanced DNA analysis and microbiota testing, enabling proactive measures for long-term wellness and disease prevention.

Superior Energy and Mental Clarity: Experience sustained energy, sharper focus, and improved cognitive function with synergy.

Faster Recovery and Reduced Inflammation: Boost recovery speed, alleviate chronic pain, and enhance mobility keeping you agile and injury-free.

Unbreakable Inner Strength and Resilience: Cultivate mental and physical toughness building a foundation of discipline, endurance, and vitality.