Optimise Your Body for Health, Energy and Longevity

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Designed for anyone to OWN their Health and Supported by Science, Proven Methods and Real World Results

ILLUMINA
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IBM
★★★★★ 5/5

"I was amazed by the depth of insights and not only did it uncover my genetic predispositions, but it also offered personalised nutrition recommendations tailored to my microbiota and most importantly my current health and lifestyle. I am so thankful Complexed offers the OMNI programme and test as it has been both transformative and invaluable in helping me achieve my health goals."

Joanne Wilkinson

"I raise my hand as the first to admit that I had no idea what Microbiota is and how there is a story in all of us that can be rewritten. The genetic consultant answered all my questions and the nutrition coach worked with me to make sustainable changes that have since resulted in a lust for life."

Karnen Soames

"After struggling with digestive issues for years, this was a beacon of hope. The test revealed underlying factors contributing to my discomfort and then working with a nutrition coach to provide a tailored dietary program to address them has been a revelation. With the support of your team, I've experienced significant improvements in my digestive health and overall well-being... I thank you all"

Dennis A. Reynolds

"A Roadmap to optimal health based on my unique genetic makeup and microbiota composition. The insights gained have empowered me to make informed decisions about my diet and lifestyle. The guidance f has been invaluable in helping me navigate the journey towards a healthier future."

Tamsyn Keller

"A simple test, all my questions answered by leading professionals, a sustainable plan and a world-class information for less a month's supply of supplements that I did not need. What is offered hear is what the company promote - An Opportunity to OWN MY Health. I have taken test before that offered much less which brought out the skeptic before buying. You proved me wrong. I can now live a happier, healthier life."

Martin Dean

"I first was introduced to Complexed at the Arnold EXPO in the UK this year. The sales rep made the program out to be the next big thing. It is. I received my test kit within days, and my consultation was undertaken the next week. As a bodybuilder a thought I understood the risks of the sport but the reports gave food for further thought. I have since worked with a Complexed coach to make better choices for my goals, health and nutrition. My energy levels and life have changed dramatically in a matter of weeks."

Cam Khan

"The microbiota test is like discovering the secret sauce to optimal health! As someone who's all about wellness and yoga, I thought I had my health game pretty well dialed in. But boy, was I in for a surprise!."

Michael Andrews

"You changes my life. For the BETTER and it's only week two. I have spent the past eight years with health issues including IBS, Brain Fog, Low Energy and depression. I recommend anyone to try the Complexed Programme if you also have experienced any of the aforementioned. "

Layla Sutton

SCHEDULE YOUR FREE CONSULTATION HERE

Ready to take the first step toward achieving your health and wellness goals? We offer a personalised plan just for you, ensuring you get the most out of your nutrition and fitness journey.

It's simple, quick, and helps us understand your unique needs so we can support you every step of the way.

Bonus: When you submit your form, you’ll unlock a FREE consultation with one of our expert coaches! Let’s chat about your goals, discuss a personalised plan, and get you on the path to success.

Don’t wait—your future self will thank you.

TAKE ACTION

Unlock Potential with CXD

Optimised Body Composition and Peak Performance: Achieve unparalleled performance, sculpting a body built for power and resilience.

Enhanced Longevity and Disease Prevention: Unlock complete health insights with advanced DNA analysis and microbiota testing, enabling proactive measures for long-term wellness and disease prevention.

Superior Energy and Mental Clarity: Experience sustained energy, sharper focus, and improved cognitive function with synergy.

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Faster Recovery and Reduced Inflammation: Boost recovery speed, alleviate chronic pain, and enhance mobility keeping you agile and injury-free.

Unbreakable Inner Strength and Resilience: Cultivate mental and physical toughness building a foundation of discipline, endurance, and vitality.

Reach Health, Fitness and Life Goals Faster than Ever Before Sustainably The Effective Dose to Health, Fitness and Longevity – Optimise You

Step by Step

One service with access to world class experts

Understand your genetic code.
Simple testing at home to uncover how your DNA is designed to respond to foods, supplements, medicines, and more. A geneticist will answer any questions you may have

Make informed choices, with an expert nutrition coach. Our Consultant team will review you as a whole person, not just what the data suggests. This way we can refine your programme to meet your specific demands and lifestyle whilst improving health and working to increase performance.

Utilise the OMNI app, as your place to access expert information and OMNI Coach where you can access your tracking data, food choices, genetic reports and mroe.

Make sustainable changes. Join Now

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FREE Guide to Start OWNING YOUR HEALTH

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Create sustainable change according to your DNA.

Understand the influence of the environment on health and mindset.

Learn the genetic links to diseases and how to take action.

Access to additional guides and experts.

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How It Works

Forged from the latest scientific studies, we created a service for anyone to OWN their Health in simple and sustainable steps

Discover the building blocks of how your genetic makeup responds to food groups, diets, medications and more

 Achieve health and wellness goals sustainably

A positive approach to nutrition and life balance

Experience enhanced energy whilst optimising both physical and mental performance 

Make sustainable changes and experience the difference.

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Questions Answered

No, DNA analysis is entirely optional. You can choose to work with one of our highly qualified coaches or consultants without undergoing DNA testing. Our experts specialise in areas such as human optimisation, strength and conditioning, nutrition for disease prevention, weight loss and weight gain, sports performance, and more — offering tailored guidance based on your goals and needs.

Our team of global experts offers coaching and consultation in the following key areas:

  • Human optimisation

  • Strength and conditioning

  • Nutrition for disease prevention

  • Nutrition for parents

  • Weight loss and weight gain

  • Physique and bodybuilding

  • Sleep and recovery

  • Sustainable nutrition

  • Nutrition for sports performance

  • DNA-based nutritional programming

  • Menopause support (pre, during, and post-menopause)

 

We provide coaching services in eight languages: English, German, French, Italian, Spanish, Arabic, Portuguese, and more.

Our comprehensive DNA analysis reports are available in English, German, French, Italian, Spanish, Arabic, Portuguese, and provide deep insights into your nutrition, health, behaviour, performance, and more.

At Complexed.fit, we combine cutting-edge science with practical lifestyle strategies to offer personalised health and wellbeing solutions. Our data-driven approach includes advanced DNA and microbiota analysis, offering insights into nutrition, health, pharmacology, behaviour, performance, ancestry, dermatology, and your body’s microbiome. We then turn this knowledge into action, providing expert coaching and sustainable routines that empower you to achieve your health and performance goals — no matter where you are in the world.

Please review our data protection details here.

DNA Data Protection

 

A microbiota test analyses the community of microorganisms—such as bacteria, viruses, and fungi—living in a specific part of the body, like the gut or mouth. By examining a sample from the targeted area, the test identifies the types and quantities of these microorganisms.

The results offer insights into your health, highlighting potential imbalances that could be linked to various conditions. For example, an oral microbiota test focuses on the microorganisms in the mouth and can reveal how they may influence both oral health issues, like cavities and gum disease, and broader health aspects, such as inflammation and cardiovascular health.

This type of analysis can provide personalised recommendations for diet, hygiene, and lifestyle adjustments to promote a balanced and healthy microbiota. Unlike genetic information, which remains relatively stable throughout life, microbiota composition can change over time due to factors like diet, environment, and lifestyle. As a result, periodic testing can help monitor these changes and their potential health implications.

Microbiota Test (£199): Analyses the body’s microbiota, identifying imbalances that may impact health. Includes a microbiota test kit, a detailed genetics consultant report, online consultation for report clarification, a nutrition coach consultation, and access to the Complexed Health OMNI app and Training Centre.

Nutrition and Health Test (£249): Provides health, nutrition, and ancestry insights through three tests. Offers personalised advice, consultant reports, and support resources.

Total Testing (£339): The most complete package, including eight tests covering health, nutrition, ancestry, and microbiota. Delivers in-depth reports and expert consultations.

Total Testing package offers eight tests covering health, nutrition, ancestry, microbiota, and pharmacology (where available). It provides a full overview of genetic health, identifying predispositions and offering tailored advice. Results come in detailed reports, supported by consultations with genetic experts and nutrition coaches, along with access to health resources and ongoing updates. This package helps customers take control of their wellbeing with clear, actionable insights.

Note, we cannot provide the pharmacology test in North America

Our reports are issued directly to you, ensuring that you receive personalised, detailed insights into your health and genetics. You have complete control over your information, and if you wish to share your report with your coach or another health professional, you can simply grant them permission. This process empowers you to manage your health data securely and make informed decisions about your wellbeing.

Schedule your appointments directly here Services | COMPLEXED.FIT

 

FREE Consultations without DNA kit purchases:

 

Schedule a consultation following a puchase of Coaching or DNA testing:

 

 

 

 

Human optimisation coaching at Complexed.fit focuses on enhancing both mind and body using proven, science-backed methods. By integrating cutting-edge techniques in nutrition, fitness, recovery, and mental performance, our coaches help you unlock your full potential. Through personalised strategies and data-driven insights, we empower you to improve your energy levels, cognitive function, physical performance, and overall wellbeing.

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